The Blissed Out Movement.
Move better. Feel better. Supported every step of the way.
OUR CLASSES
YOGA
We offer Slow Flow Yoga for those seeking a stretch-focused, mindful practice, and Power Flow Yoga for a more dynamic, strength-building flow. Whether you’re looking to build heat or slow things down, our yoga classes offer space to move, breathe, and reset.
MAT PILATES
Mat Pilates that supports your whole body. These classes focus on strength, mobility, and control, with options offered so you can move at your own pace. We use a range of props to keep classes engaging and fun! Suitable for all levels, with options always offered.
BARRE
A dynamic blend of Pilates, ballet, and yoga, Barre is a full-body workout designed to build strength, endurance, and control. Expect 50 minutes of focused movement that challenges every major muscle group, leaving you feeling energised, strong, and refreshed.
REFORMER PILATES
Reformer Pilates uses a supportive, versatile machine to help you build strength, control, and mobility. We offer Classic Reformer for strength and toning, and Stretch & Release Reformer for those wanting a gentler focus on stretching, mobility, and release.
TESTIMONIALS
• The best yoga studio ever. A beautiful haven in the city, a super zen instructor and an amazing total body experience
• Sarah is the best instructor I’ve ever had for Pilates. I come each week and she continues to be joyous and make sure everyone is accommodated no matter their ability. Always asks for requests and has great music taste
• The most welcoming and inclusive Pilates and yoga studio I've ever been to
• Lovely instructor and great class. I always find the classes here inclusive and not intimidating
• Love love love this place! Cosy, romantic, calm and you still feel the burn
• Highly recommend the private corporate classes and regular reformer Pilates classes
• The best yoga studio ever. A beautiful haven in the city, a super zen instructor and an amazing total body experience • Sarah is the best instructor I’ve ever had for Pilates. I come each week and she continues to be joyous and make sure everyone is accommodated no matter their ability. Always asks for requests and has great music taste • The most welcoming and inclusive Pilates and yoga studio I've ever been to • Lovely instructor and great class. I always find the classes here inclusive and not intimidating • Love love love this place! Cosy, romantic, calm and you still feel the burn • Highly recommend the private corporate classes and regular reformer Pilates classes
$30 Unlimited Classes for 7 Days
Try Unlimited Classes for $30
Enjoy 7 days of mat pilates, reformer pilates, yoga and barre. Includes unlimited classes, support from knowledgeable instructors and an amazing community!
All levels welcome • No lock-in • Limited time